Getting older makes me realize my mortality. Yes, life is short, but it doesn’t mean we YOLO it up by neglecting our bodies. Instead, we should learn to take care of it so we can have a full life. There are a lot of things we won’t be able to do if our physical bodies do not allow us to do so.
For the past few years, I juice fresh produce every day- carrots, apple, tomato, cucumber, green bell pepper, and ampalaya. But then I still almost do not consume veggies the rest of the day. I felt I needed another supplement.
Then I came across wheatgrass online. Studies and articles claim that wheatgrass is the complete food supplement for your general health. It cleanses, alkalizes and nourishes your blood and ultimately your body.
I tried out one of the more known wheatgrass supplements in the market- Easy Pha-max Wheatgrass. Most wheatgrass drinks only use the grass part of the plant. Easy Pha-Max Wheatgrass uses the leaves and the roots so you get the maximum amount of proteins, vitamins, minerals, enzymes, and chlorophyll.
Wheatgrass has the highest level of alkaline minerals than any other food. This means that wheatgrass will make your blood alkaline. Processed foods, preservatives, pollution, stress and lack of exercise can make your blood acidic, causing all sorts of sickness. When your blood is alkaline, your body utilizes nutrients better, blood flows smoother, cancer cells are less likely to form
I take one or two sachets every morning on an empty stomach. This is the best time as the stomach is empty and ready to absorb the nutrients more easily.
Easy Pha-max has three variants. First is the original Wheatgrass Pure. I mix it with water and include a few cubes of ice. It tastes like water with hints of greens. That’s it. It doesn’t taste bad at all!
For the kids, you can have Wheatgrass with Honey. It is infused with honey, an energy boosting natural sweetener so kids would not have any vegetable aftertaste. This tastes GREAT! You can take it iced or make shakes and smoothies out of it.
And their newest variant, Wheatgrass Lemon. This flavor-enhanced variant promotes weight loss because of its polyphenol content, tangy taste that slows down hunger pangs, and may even suppress the appetite with the aid of high pectin in fiber. It doesn’t taste sour at all. It’s a refreshing drink that keeps your gut and liver healthy.
I’ve tried all three and I love them all! 🙂 On days when I’m craving for something sweet, I go for the honey variant. For days I want something refreshing, I take the lemon variant. And for all the other days, I take the pure variant because it’s lesser sugar, meaning lesser calories. It’s also the cheapest one so it won’t hurt the pocket if I take a couple of sachets a day.
For those trying it out for the first time, take it easy with one sachet a day. Once your body is used to it, you can increase intake. 🙂 Have a healthy life, guys! 🙂
Easy Pha-max Wheatgrass www.wheatgrasscan.com Hotline: (02) 8901111. Facebook, Twitter, Instagram: @ilovewheatgrass