Flow Retreats in collaboration with The Podium present, Flow In The City: Fashion Food Wellness, on March 24-26, 2017, 10am – 10pm, 2L Atrium at The Podium.
Flow In The City is a health and wellness lifestyle event featuring workshops, activities, products and food for mindful and inspired living. They bring together yoga instructors, artists, crafters, speakers, foodies as well as local makers of sustainable and eco-friendly products.
Expect good quality, handcrafted finds, healthy food, and local products that make the perfect gift for loved ones and even for yourself! Explore local weaves; healthy food that may fall under vegetarian, vegan, paleo, gluten-free, or similar; pick up handmade self-care and home products; and explore a diverse selection of inspiring gifts for both family and friends.
As always, the day will have back-to-back-to-back workshops both in movement and in crafts taught by passionate, local members of the Flow community.
Unplug for a day, connect with like-minded individuals, celebrate yoga, wellness and good health!